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	<title>Comments for Frozentux</title>
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	<link>http://www.frozentux.net</link>
	<description>Yet another site</description>
	<lastBuildDate>Thu, 26 Jan 2012 01:46:05 +0000</lastBuildDate>
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		<title>Comment on Finding the Zone. by Michael Brown</title>
		<link>http://www.frozentux.net/2011/02/finding-the-zone/comment-page-1/#comment-494</link>
		<dc:creator>Michael Brown</dc:creator>
		<pubDate>Thu, 26 Jan 2012 01:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.frozentux.net/?p=647#comment-494</guid>
		<description>Oskar;

Thanks for this perspective. I found this in the course of doing some research for an article that I wish to write about &quot;getting into the zone.&quot;  My particular thrust for the article focuses on the golf game.  Thanks for pointing out that it applies in all aspects of life.  I note that you use the bulls-eye as a focus point.  In most sports  the performance is based on achieving a target or desired goal, those who are able to train themselves to dial in on the goal and tune out the distraction are those who have found that &quot;Zone.&quot; 
You are also right about it being an illusive thing.  The auto-pilot flow can instantly disappear when we are interrupted.   While I am vastly more productive when I am in the zone, finding it and keeping it are not so easy.  You seem to have found a way to get there. 
Thanks for sharing, I need to go find some darts.
Michael Brown</description>
		<content:encoded><![CDATA[<p>Oskar;</p>
<p>Thanks for this perspective. I found this in the course of doing some research for an article that I wish to write about &#8220;getting into the zone.&#8221;  My particular thrust for the article focuses on the golf game.  Thanks for pointing out that it applies in all aspects of life.  I note that you use the bulls-eye as a focus point.  In most sports  the performance is based on achieving a target or desired goal, those who are able to train themselves to dial in on the goal and tune out the distraction are those who have found that &#8220;Zone.&#8221;<br />
You are also right about it being an illusive thing.  The auto-pilot flow can instantly disappear when we are interrupted.   While I am vastly more productive when I am in the zone, finding it and keeping it are not so easy.  You seem to have found a way to get there.<br />
Thanks for sharing, I need to go find some darts.<br />
Michael Brown</p>
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		<title>Comment on Iptables-tutorial by Tunnel all traffic - The easiest way</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-493</link>
		<dc:creator>Tunnel all traffic - The easiest way</dc:creator>
		<pubDate>Tue, 24 Jan 2012 18:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-493</guid>
		<description>[...] happens but just if those commands will not break my system    Understanding it probably helps: http://www.frozentux.net/documents/iptables-tutorial/    [...]</description>
		<content:encoded><![CDATA[<p>[...] happens but just if those commands will not break my system    Understanding it probably helps: <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a>    [...]</p>
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		<title>Comment on Iptables-tutorial by To Do List After installing Ubuntu 10.04.3 Lucid LTS &#124;</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-491</link>
		<dc:creator>To Do List After installing Ubuntu 10.04.3 Lucid LTS &#124;</dc:creator>
		<pubDate>Sat, 31 Dec 2011 18:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-491</guid>
		<description>[...] http://www.frozentux.net/documents/iptables-tutorial/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a> [...]</p>
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		<title>Comment on Iptables-tutorial by To Do List After installing Ubuntu 11.10 aka Oneiric Ocelot &#171; ubuntuhelpfultips</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-488</link>
		<dc:creator>To Do List After installing Ubuntu 11.10 aka Oneiric Ocelot &#171; ubuntuhelpfultips</dc:creator>
		<pubDate>Fri, 09 Dec 2011 19:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-488</guid>
		<description>[...] http://www.frozentux.net/documents/iptables-tutorial/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a> [...]</p>
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		<title>Comment on Iptables-tutorial by To Do List After installing Ubuntu 11.04 aka Natty Narwhal &#171; ubuntuhelpfultips</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-487</link>
		<dc:creator>To Do List After installing Ubuntu 11.04 aka Natty Narwhal &#171; ubuntuhelpfultips</dc:creator>
		<pubDate>Fri, 09 Dec 2011 19:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-487</guid>
		<description>[...] http://www.frozentux.net/documents/iptables-tutorial/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a> [...]</p>
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		<title>Comment on Iptables-tutorial by To Do List After installing Ubuntu 10.10 aka Maverick Meerkat &#171; ubuntuhelpfultips</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-486</link>
		<dc:creator>To Do List After installing Ubuntu 10.10 aka Maverick Meerkat &#171; ubuntuhelpfultips</dc:creator>
		<pubDate>Fri, 09 Dec 2011 19:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-486</guid>
		<description>[...] http://www.frozentux.net/documents/iptables-tutorial/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a> [...]</p>
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		<title>Comment on Iptables-tutorial by Where would I find a tutorial in building a simple linux firewall ?</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-483</link>
		<dc:creator>Where would I find a tutorial in building a simple linux firewall ?</dc:creator>
		<pubDate>Mon, 24 Oct 2011 00:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-483</guid>
		<description>[...] an iptables tutorial:  http://www.frozentux.net/documents/iptables-tutorial/  It might be easier to use an rc.firewall script, such as this one:  [...]</description>
		<content:encoded><![CDATA[<p>[...] an iptables tutorial:  <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a>  It might be easier to use an rc.firewall script, such as this one:  [...]</p>
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		<title>Comment on Iptables-tutorial by Game server under attack - Page 3</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-482</link>
		<dc:creator>Game server under attack - Page 3</dc:creator>
		<pubDate>Sat, 22 Oct 2011 11:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-482</guid>
		<description>[...] documentation on iptables is available here (don&#039;t bother with the &#039;online&#039; version, just grab, eg, a .pdf so that you have it available and [...]</description>
		<content:encoded><![CDATA[<p>[...] documentation on iptables is available here (don&#039;t bother with the &#039;online&#039; version, just grab, eg, a .pdf so that you have it available and [...]</p>
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		<title>Comment on Iptables-tutorial by Are these iptables rules equivalent? - Admins Goodies</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-480</link>
		<dc:creator>Are these iptables rules equivalent? - Admins Goodies</dc:creator>
		<pubDate>Fri, 21 Oct 2011 10:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-480</guid>
		<description>[...] A really wonderfull and complete tutorial about iptables/netfilter is here: http://www.frozentux.net/documents/iptables-tutorial/ [...]</description>
		<content:encoded><![CDATA[<p>[...] A really wonderfull and complete tutorial about iptables/netfilter is here: <a href="http://www.frozentux.net/documents/iptables-tutorial/" rel="nofollow">http://www.frozentux.net/documents/iptables-tutorial/</a> [...]</p>
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		<title>Comment on Iptables-tutorial by Network Newz &#187; Blog Archive &#187; An Iptables Eulogy, Part 1: Introduction</title>
		<link>http://www.frozentux.net/documents/iptables-tutorial/comment-page-1/#comment-472</link>
		<dc:creator>Network Newz &#187; Blog Archive &#187; An Iptables Eulogy, Part 1: Introduction</dc:creator>
		<pubDate>Mon, 26 Sep 2011 15:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://fs1/fs1/?page_id=16#comment-472</guid>
		<description>[...] in iptables would perhaps be better served reading Oskar Andreasson&#8217;s Iptables Tutorial (other formats). Oskar has been involved in writing the tutorial for many years. Though the last revision was in [...]</description>
		<content:encoded><![CDATA[<p>[...] in iptables would perhaps be better served reading Oskar Andreasson&#8217;s Iptables Tutorial (other formats). Oskar has been involved in writing the tutorial for many years. Though the last revision was in [...]</p>
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